Complete Post-Abortion Recovery Guide: Warning Signs, Nutrition & Menstrual Return

• After Medical Abortion: Bleeding usually starts heavily with clots within a few hours of taking Misoprostol. Over the following week, it tapers to moderate, then light spotting similar to the tail end of a period.

• After Surgical MVA: Bleeding is typically much lighter immediately following the procedure. You may experience light cramping and spotting for 5 to 10 days.

Use only sanitary maxi pads during the first two weeks. Avoid tampons or menstrual cups, as nothing should be inserted into the vagina while the cervix naturally closes.

• Rest: Avoid strenuous exercise, heavy lifting (>10 kg), and vigorous sports for 3 to 5 days.

• Iron & Protein: Replenish your body with iron-rich foods: lentils (daal), green leafy vegetables (spinach, saag), eggs, chicken soup, and citrus fruits high in Vitamin C to boost iron absorption.

• Hydration: Drink at least 2 to 3 liters of warm water, oral rehydration salts (Jeevan Jal), and herbal infusions daily.

Most women resume their natural menstrual cycle within 4 to 6 weeks after care. Your first period may be slightly heavier or lighter than usual as your hormones reset.

Ovulation can occur as early as 10 to 14 days after abortion. If you do not wish to conceive again immediately, our doctors can provide safe contraception (oral pills, Depo injection, or Copper-T IUCD) during your follow-up.